TammyK Fitness

Hi, my name is Tammy and after having five girls the one thing I have learnt is that self image, self worth and self esteem are so important.  As they were growing up life was never dull, the fights the love it drove me crazy.
Thankfully for an understanding husband who supported all my crazy schemes has helped me to arrive at this point in my life where I want to help give understanding to all the mums out there. 

You can give to your family and to yourself and to yourself is the most important because without a strong disciplined woman life can become quite hairy.

Please join my tribe as I want to give back and help other mums on their journey to discover there inner potential.